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Alternatively, use it in the morning once you’re done with a bath. The two major causes of vaginal itching or rashes around the thighs or groin area during periods are heat and dampness. Wearing sanitary pads for too long can make the vagina damp and continuous rubbing of a pad against your skin can lead to rashes, inflammation, and itchiness on your skin.
It contains oleic acid and smaller amounts of other fatty acids, plus 200 different chemical compounds. Epsom salts have traditionally been used in a warm bath to soothe muscle aches and pains. But soaking in Epsom salts or magnesium- and mineral-rich Dead Sea salts may also help relieve itching and scaling. Tea tree oil is reported to work against bacterial, viral, fungal, and protozoal infections of the skin. The terpenes in tea tree oil are thought to break up the cellular material of bacteria. Tea tree oil should always be diluted when used directly on the skin.
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Wearing a sanitary pad can cause friction from movement, resulting in a rash. There are several potential causes of a rash due to wearing a pad. They include friction, an allergic reaction to the pad’s materials, and irritation from heat and moisture.
Apple cider vinegar is a centuries-old remedy for skin and other ailments. There’s plenty of anecdotal evidence for its use, but only a limited number of scientific studies. Crude indigo naturalis can be refined to remove the dye and retain effectiveness, according to a controlled trial, reported in 2012. Use it on the affected area after you bathe or shower.
Keep Your Intimate Area Dry And Clean
If friction or contact rashes form, it is possible that they will form again if the person uses the same type of pad. The person may wish to consider using alternative sanitary products, such as a tampon or menstrual cup, to prevent future rashes. Magnesium salts have been found to improve the skin barrier function, help the skin retain moisture, and reduce inflammation. Bathing in the Dead Sea has been used for centuries to heal skin ailments. A 2012 study of Dead Sea bathing combined with sun therapy showed good results for atopic dermatitis.
Aloe contains vitamin B-12; calcium; magnesium; zinc; vitamins A, C, E; and essential fatty acids. It also contains enzymes, carbohydrates, and sterols, which are thought to contribute to its anti-inflammatory effects. Here are some relief measures to try, along with information about why they might work. We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission.
Message from Bliss pads
But used topically, it has three ingredients that produce anti-inflammatory or antihistamine effects. A 2010 study showed that chamomile in oil form decreased scratching and lowered histamine activity in mice who had atopic dermatitis. Studies have found indigo naturalis may be effective as a topical treatment for mild to moderate psoriasis and conditions caused by inflammation. Colloidal oatmeal dissolved in a bath can relieve itchiness.
Keeping your intimate parts clean and dry goes without saying. You should also ensure that the appropriate pH level of the vagina is generally between 3 to 4.5 . A normal pH level acts as a defense against bacterial growth. Your doctor can guide you on how to maintain a good pH balance to ensure good vaginal health. You can take certain precautions and treatments to help you deal with a period rash from pads, especially during summer.
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These are just a few of the home remedies that can relieve itching from rashes. Many are also inexpensive common ingredients you may have in your pantry. Commercial products containing the same ingredients are often more expensive. In general, oils act to reduce inflammation and create a protective skin barrier. You can use apple cider vinegar to relieve an itchy scalp by applying it full strength or diluted a few times a week.
These tips to prevent rashes during menstruation will help you stay fresh and hygienic throughout the day. Ensure that you make the effort to stay clean by washing thoroughly and changing your napkin frequently. Hassle-free periods wouldn’t just calm your mood swings, but also keep you happy. During your periods, make sure to take ample precaution to keep your vaginal areas clean. In between household chores and running errands, remember to wash the area with water.
In the case of contact dermatitis, the Center for Young Women’s Health recommend trying a different brand of sanitary pad. A person may even wish to consider alternatives, such as tampons or a menstrual cup. Others may find that using smaller pads helps reduce friction-related rashes. When you have your menstrual cycle, maintaining cleanliness is a must. It contains antioxidants and anti-inflammatory properties, which help in getting relief from pad rash. All you have to do is boil water in a container, add around 20 leaves of neem into the water and let it seep for some time.
Sometimes the rash can be the result of irritation from something the pad is made from. Other times the combination of moisture and heat can contribute to bacterial buildup. If you’re an active woman, know that walking, running and physical activity during those days of the month can also cause a period rash, as per the Center for Young Women’s Health.
To avoid itchy skin during periods, apply an antiseptic gel or cream around the pubic area. The cream or gel should be applied whenever you change your sanitary pad. However, ensure that the cream does not spread to other sensitive areas of your body. If your skin happens to react negatively to the gel or cream, stop applying it immediately. It is recommended that you consult a doctor before buying a particular gel or cream.
Using a hot compress on the area will ensure that any sort of inflammation caused will be immediately soothed. A hot compress will also make sure to combat the itchiness as well as any pain that you might be feeling. Make sure that you use water liberally and thoroughly clean the area several times a day.
To relieve the rashes, apply creams containing natural ingredients like calamine. It is indeed always advisable to consult your doctor if you have any questions so they can advise you on the best cream to use. You should use creams made from natural agents like calamine to soothe the rashes.
It’s best to wash and dry the affected area before using aloe so that you get maximum absorption. For such women, there are certain steps that they can take to ensure that the level of discomfort is the lowest. Feeling light-headed during your period is pretty common. It's likely caused by the hormonal shifts that occur during your cycle. About the Author Aayushi Gupta Aayushi Gupta is a health writer with a special interest in trends related to diet, fitness, beauty and intimate health.
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